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Tag: autoimmune disease

Diet and Autoimmunity: Evidence for Anti-Inflammatory Eating Patterns

Diet and Autoimmunity: Evidence for Anti-Inflammatory Eating Patterns

Caspian Mortensen Nov, 19 2025 0

Anti-inflammatory diets like Mediterranean, AIP, and keto can reduce inflammation and improve symptoms in autoimmune diseases. Evidence shows lower CRP levels, less pain, and fewer flares with whole-food, plant-rich eating patterns.

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